CategoryBreakfast, Dairy-Free, Gluten-Free
½ English Muffin
1 Turkey or Chicken Sausage Patty
1 Egg
1 cup Berries
Salt and Pepper (to taste)
1
Cook egg over-medium (or to desired degree of doneness) in a sprayed skillet. Season with salt and pepper.
2
Cook sausage patty according to package directions.
3
Toast English muffin half.
4
Top English muffin with sausage and egg. Enjoy with a side of berries.
Gluten-Free Modification:
5
Choose gluten-free English muffins from Grocery Shopping Guide.
Ingredients
½ English Muffin
1 Turkey or Chicken Sausage Patty
1 Egg
1 cup Berries
Salt and Pepper (to taste)
Directions
1
Cook egg over-medium (or to desired degree of doneness) in a sprayed skillet. Season with salt and pepper.
2
Cook sausage patty according to package directions.
3
Toast English muffin half.
4
Top English muffin with sausage and egg. Enjoy with a side of berries.
Gluten-Free Modification:
5
Choose gluten-free English muffins from Grocery Shopping Guide.