21DT – Joy Edition


We are so excited to lead you on a journey to a healthier lifestyle. Our goal is to help you learn how to meal plan, cook realistic meals for your family, incorporate whole foods into your diet, reduce the amount of artificial ingredients you consume, eliminate the majority of sugar from your diet, learn what appropriate portion sizes are, lose weight, increase your energy, and boost your self-confidence.

Our Joy Edition’s most-loved recipes include:

  • Crustless Avocado and Bacon Quiche
  • BBQ Chicken Salad
  • Buffalo Chicken and Celery Dippers
  • Cheeseburger Salad
  • Chicken Parmesan Casserole

Our meal plans are full of delicious recipes and contain a balanced mix of varying cuisines. The recipes are easy to cook and will leave your family begging for seconds. They are sure to please!

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